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Swedish Body Massage

Massage is one of the best ways to treat many of our modern-day ailments. Problems such as stress, lethargy, RSI, insomnia, fatigue, PMT, cellulite, headaches, backache and general aches in the body feel instantly better after the right massage routine.

Medical scientists studying massage have proved that it is a natural tranquiliser. Massaging the body can slow the heartbeat and lower blood pressure - and is the fastest and probably the most effective way to relax.

Its worth as a natural pain-reliever has been proved throughout time. It is used by us all each day whether its rubbing a sore elbow, stroking tired eyes to stop them aching or cuddling a crying baby whilst patting/rubbing their back. A massage will instantly soothe and heal the mind, body and spirit.

There are many different types of massage, each one a derivation of Swedish Massage. Throughout this course you will learn many massage strokes, why and how to use them effectively and professionally.

Included in the course:

A full body massage routine

Full colour step-by-step photographs

Written instructions

Massage movements

Massage mediums

History

Health and safety guidelines

Considerations of a therapist

and much more......


Requirement: A&P Level 3


One academic year is £750